Thoughts Are Things

  • Ancient Wisdom,  Beliefs & Intentions,  Finding Balance,  Healing Thoughts,  Health & Wellness,  Life Coaching,  Positive Thinking & Affirmations,  Thoughts Are Things,  Transform Your Life,  True Self

    Ancestral Clearing

    Did you know it’s possible to clear trapped emotional energy from family mеmbеrѕ (children, grаndсhildrеn, parents, grandparents, aunts, uncles, nieces, nephews, etc. ) … еvеn bеfоrе thеу аrе bоrn and also after they have passed?  Our ancestors exist not only in the gеnеѕ раѕѕеd dоwn thrоugh thе gеnеrаtiоnѕ, but аlѕо in аn energetic раttеrn оf thoughts, emotions, illnеѕѕеѕ,  and kаrmа whiсh саn еffесt еvеrу part оf a person’s lifе.  Ancestral hеаling (also called Ancestral Lineage Clearing) саn trаnѕfоrm energetic patterns with a vibrаtiоnаl ѕhift in the entire ancestral line. What Can Bе Hеаlеd/Cleared Physical, еmоtiоnаl, mental аnd spiritual iѕѕuеѕ саn be cleared.  Examples might be: alcoholism, dерrеѕѕiоn, mеntаl illnеѕѕ, incest,…

  • Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Healing Thoughts,  Health & Wellness,  Limiting Beliefs,  Positive Thinking & Affirmations,  Thoughts Are Things,  Transform Your Life

    Take Back Your Power

    There is a great deal going on in the world today.  Many of us are feeling the stress of lock-downs and what we hope are temporary closures of our employers and businesses we frequent.  A few minutes ago I heard myself saying, out loud to myself … “I feel so lost and confused!” I wasn’t even sure why I felt that way, let alone why I had said it out loud and so emphatically.  I stopped what I was doing immediately and grabbed a cup of coffee and sat myself on the couch to take control of the thoughts, feelings, and emotions that were beginning to wash over me. Many…

  • Encouragement & Inspiration,  Finding Balance,  Health & Wellness,  Life Coaching,  Positive Thinking & Affirmations,  Quiet Spaces,  Thoughts Are Things,  Transform Your Life,  Wellness

    Happiness and Health: The Two Most Important Things in Life

    The world appears to be obsessed with money and material things.   Keeping up appearances … the size of your house, the type of car you drive, and even where you travel on your holidays … has many folks trying to do one better do their friends and family.  I find this sad and disheartening. I have a friend who is like those mentioned above.  His thoughts are consumed with money.  He is always talking about money … how to earn it, how to spend it, how much he doesn’t have, how much “so and so” makes, all the things he’ll change when he wins the lottery, etc. He spends more on…

  • Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Life Coaching,  Limiting Beliefs,  Positive Thinking & Affirmations,  Thoughts Are Things,  Transform Your Life

    Despair Anchors

    Mental health plays a huge role in the way we view ourselves and our world. It is vitally important to take note of how you think about yourself and your life. Holding too many negative beliefs reinforces unhealthy Despair Anchors.  Despair Anchors are negative thought patterns that have become ingrained (or programmed) in your subconscious. Let’s take a closer look at how they can affect your life as well as some effective ways to release them. When you frequently repeat negative self-talk and ideas, they enter your subconscious. The more often you repeat the idea or concept, the more powerful it becomes. When repeated often enough, it begins change the…

  • Beliefs & Intentions,  Life Coaching,  Limiting Beliefs,  Thoughts Are Things,  Transform Your Life

    Cultural Programming or Dreams

    There was a time not that long ago when most folks were entrepreneurs.  Many were farmers as we lived in an agrarian society.  Communities were small and shops locally owned.  Children went into the family business or learned a different skill/trade and went into business for themselves.  People, in general, were doing what they felt called to do. Then industrialization came along, and people were needed for the factories.  Students were taught from an early age to sit and follow directions.  Creative thought and expression were often thwarted and those who didn’t fit the prescribed mold were admonished.  There wasn’t much room for individual creativity or dreams. Corporations grew and…

  • Limiting Beliefs,  Positive Thinking & Affirmations,  Thoughts Are Things

    No! I Don’t “Got It”!

    During my session yesterday with an energy healer (yes, I still work on myself), something came up that I want to share with you. I used the phrase “I got it” a couple of times and later was talking about picking up the physical pains of my clients before a session (both in-person and remote/distance).  Lori, my practitioner, asked me if I use that phrase often.  I kind of do as covers a lot of different bases during conversations. Lori suggested I find other words as we typically don’t want to “get” what other people have.  I’ll be honest, I hadn’t ever thought about it and I think about that…

  • Ancient Wisdom,  Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Health & Wellness,  Relax & Renew,  Thoughts Are Things

    Thoughts are Things

    As an energy healer, I don’t HEAL you … I am a facilitator helping your body as it seeks the balance it needs which enables it to begin to heal itself. So many times when I’m working on someone, they will say things like: Do you feel that knot there? I have a lot of tension in my shoulders, don’t I? Are you finding anything wrong? Truth be told … the answer is usually “No.”  The simple reason for this is because I’m not looking for something wrong to fix.  My intention is to provide your body an opportunity to relax and find the balance it seeks in order to…

  • Beliefs & Intentions,  Finding Balance,  Health & Wellness,  Limiting Beliefs,  Thoughts Are Things,  Wellness

    What is Emotion Code?

    Energy Balancing is a simple and powerful method to remove negative energy and/or false beliefs and replace them with positive ones.  Your body has the innate ability to bounce back and heal itself from all kinds of stress, trauma, and illness. This self-healing is dependent on the systems and organs of the body working in harmony with each other.  When the trapped emotions are contributing to physical, emotional or mental illness, removing them can help us heal.  Sessions consist of emotional release, energy balancing, subconscious belief pattern reprogramming, and life/wellness coaching.  It is an easy process that releases negative baggage from the past and allows you to experience healing and…

  • Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Limiting Beliefs,  Thoughts Are Things,  True Self

    Affirmations for the New Year

    I enjoyed a year-end, year-beginning session with one of my coaches (Beth Katherine) yesterday.  I didn’t have anything specific in mind, just wanted to see what insight/intuitive information Beth might be able to give me as I closed one year and started the new one. During the initial query part of the call, she asked me what I was excited about in my life.  To be honest, I don’t “get excited” … at least I don’t really FEEL excitement (that’s from a past life experience and I’m working on it … but that’s for another post).  Anyway, I realized I was kind of stoked about some cosmetic things I was…

  • Ancient Wisdom,  Beliefs & Intentions,  Finding Balance,  Health & Wellness,  Relax & Renew,  Thoughts Are Things

    Morning Peacefulness

    If you’re a regular reader, you might remember my post a little while ago about Reclaiming My Rosary where I talked about using my rosary in a non-traditional way as a meditation tool.  For the past few weeks, I’ve been using some personal affirmations, elemental/directional statements, parts of the Prayer of St. Francis, and paraphrases of the Reiki Principles during my meditation.  It helps me focus my meditation and provides positive statements for my mind to dwell on.  And it’s made a big difference in my mental outlook in just a few short weeks. I’ve had time over the past few days to listen to some Abraham Hicks sound clips on…