Ancient Wisdom
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What is Intuitive Energy Healing?
Intuitive energy healing involves working with the body\’s natural energetic field. It’s a holistic healing approach that reinforces and promotes the body\’s natural ability to heal. Each session is unique, highly specialized, and designed to meet the needs of the client. Intuitive energy healing can be used to help bring balance for physical, mental, emotional, or spiritual healing. The subtle, intangible, invisible energy parts of you are the extremely powerful. They are the blueprints and building blocks that create the physical you. When you are experiencing dis-ease, illness, and/or dysfunction within the body, it is because the subtle part is providing the instruction to do so. When we address subtle…
- Ancient Wisdom, Beliefs & Intentions, Finding Balance, Healing Thoughts, Health & Wellness, Life Coaching, Positive Thinking & Affirmations, Thoughts Are Things, Transform Your Life, True Self
Ancestral Clearing
Did you know it’s possible to clear trapped emotional energy from family mеmbеrѕ (children, grаndсhildrеn, parents, grandparents, aunts, uncles, nieces, nephews, etc. ) … еvеn bеfоrе thеу аrе bоrn and also after they have passed? Our ancestors exist not only in the gеnеѕ раѕѕеd dоwn thrоugh thе gеnеrаtiоnѕ, but аlѕо in аn energetic раttеrn оf thoughts, emotions, illnеѕѕеѕ, and kаrmа whiсh саn еffесt еvеrу part оf a person’s lifе. Ancestral hеаling (also called Ancestral Lineage Clearing) саn trаnѕfоrm energetic patterns with a vibrаtiоnаl ѕhift in the entire ancestral line. What Can Bе Hеаlеd/Cleared Physical, еmоtiоnаl, mental аnd spiritual iѕѕuеѕ саn be cleared. Examples might be: alcoholism, dерrеѕѕiоn, mеntаl illnеѕѕ, incest,…
- Ancient Wisdom, Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Health & Wellness, Life Coaching, Relax & Renew, Transform Your Life, Wellness
How Much Emotional Baggage Are You Carrying?
Everyone experiences unpleasant stressors in life. These can be a result of family issues, workplace stress, problematic relationships, illness, and more. Emotions arise as a result of these stressors and can have immense effects on mental and physical health. This so-called “emotional baggage” must be evaluated and analyzed in order to maintain feelings, emotions, behaviors, and overall health. Emotional baggage is often detrimental to emotional health. The amount of baggage carried by an individual is often underestimated in its level of influence; therefore, the necessary coping skills and strategies are not employed in response to these stressors. Acceptance is often alternatively employed to passively accept the existence of baggage. This…
- Ancient Wisdom, Beliefs & Intentions, Health & Wellness, Quiet Spaces, Relax & Renew, Safe Sanctuary, Wellness
Is Stress Disturbing Your Sleep?
Sometimes our fast-paced, high-stress world sets the stage for sleep to be far less effective than we need it to be. Our bodies and subconscious rely on getting a good night’s sleep much more than you may realize. A great deal of rejuvenation takes place during those periods of deep sleep, and if we aren’t getting them, some of those repair processes are left undone. When our bodies are fully relaxed and in a deep state of sleep, our muscles are also relaxed and the blood passes through the circulatory system easier and becomes more fully oxygenated as it passes through the lungs (this removes carbon dioxide from the blood). …
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Do Good Luck Symbols, Charms, Talismans, Amulets, Crystals & Other Items Really Work?
Symbols and symbolism are popular in almost every civilization, culture, and religion that has evolved on Earth. They are deeply rooted in the way we go about day-to-day living. Symbols impact our subconscious mind. If their influence is strong enough, they can stimulate confidence, effort, and positive outcomes. Whether we realize it or not … paintings, pictures, jewelry, statues, birds, animals, and so forth have meaning and affect us. After closely watching nature, recurring events, and environmental life over a period of centuries, humankind has developed a vast and time-tested database of Positive Symbols. When the geometric shape, size, meaning, and other nuances are properly understood and activated, it results…
- Ancient Wisdom, Encouragement & Inspiration, Finding Balance, Health & Wellness, Hurry Less, Peaceful Living, Quiet Spaces, Relax & Renew, Safe Sanctuary
Guided Meditation – Finding Peace in Chaos
In our fast-paced world, it is increasingly difficult to relax and de-stress. We pull up the internet and Google can return 22 million results in less than a second. This constant barrage of information, along with the hustle and bustle of our tech-driven era is enough to make anyone anxious. So how do you find calm amid the daily chaos? Guided meditation is one of the ways I most often recommend to my clients. All of my in-house Reiki sessions include guided meditation as part of the process and it has made a huge difference in helping people relax and come down out of fight/flight mode and be able to…
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Reiki for Pets & Animals
Pets, animals, and plants all have universal live energy and, hence, can be rebalanced and revitalized with Reiki. What kind of critter can receive Reiki? Reiki can be used with any animal, reptile, fish, mammal, or bird. Plants, too. And, of course, people of all shapes, sizes, ages, and health. Reiki is a form of natural energy healing. It can be performed in-person or through absent healing. Healing with regard to Energy Healing refers to the balancing of energy within the body to allow it to better heal itself. Energy healing has been practiced for thousands of years in many countries around the world. Reiki is a Japanese form of…
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Setting Energy Boundaries
I am often asked about energy boundaries or shields. When we are with other people or out and about, our energy fields interact with those of others. While we can put up an energy barrier or wall, that’s not likely the best option. I prefer to set an intention for non-beneficial energies to be transmuted or transformed into energies which are beneficial. I recall very vividly an event several years ago that I attended with my boyfriend. We went to a very large street fair. The main street of the town was wall to wall people for about 20 blocks and the streets were closed to cars. We went later…
- Ancient Wisdom, Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Healing Thoughts, Hearth & Home, Peaceful Living, Quiet Spaces, Relax & Renew, Transform Your Life, Uncategorized
Darkness to Light
My house is quiet as it’s early and everyone else is still asleep. It’s not all that cold this morning, but I decided to use the fireplace as a focal point for meditation. The fire just started talking with its sizzling, crackling, and popping. The little white lights on our holiday tree add to the peaceful feeling. During this Season of Lights, we reflect on the growing darkness as we approach the time of Winter Solstice, the longest night of the year. In about a week, the days will begin to lengthen once again. This ongoing cycle reminds us that darkness is but “for a time.” When the days grow…
- Ancient Wisdom, Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Health & Wellness
My Dragonflies
I almost never saw a dragonfly until about 10 years ago when I started seeing them ALL the time. They would often be in my back yard and linger around the deck by my patio door in addition to showing up by my car wherever it was parked at work or while shopping. The night I saw hundreds of them around the building where I was attending a meeting, I decided it was time to pay attention. When we see things in our everyday life that differ from the norm, the creator/universe is trying to tell us to “take note” and pay attention. I firmly believe that there is something…
