Have You Checked Your “Feel Good” Barometer?
Have you taken the time to check your “Feel Good” barometer? On a scale of 1 to 10 (with 1 being really yucky and 10 being great), how would you answer this question … How good do I feel?
Some people say things like “oh, well … I have a little pain or discomfort, but it’s not too bad.” On the above scale, where would you place the level of that discomfort? Many folks brush off these regular discomforts without realizing that excess or stuck energy may be the reason for that pain/discomfort. It’s all relative to the person in pain; however, I think anything 5 or below to be too much … especially if it can be reduced. Getting the energy moving may be all that’s needed to increase the Feel Good Level.
If your answer was 7 or less, think about whether you have conditioned yourself to “be OK” with minor aches, pains, and discomfort. We have been conditioned to believe that discomfort, pain, sleepless nights, and many other things are “just the way things are”. What if releasing stuck energy gave you more freedom, better sleep, mental/emotional clarity? Does feeling “better” sound good to you?
I can’t guarantee amazing results from a single session. But I can tell you that people say they notice a difference at the end of a session. Those who come in for regularly, for maintenance sessions, notice the sustained cumulative effect. It has helped them to more quickly notice the impact of any stress and take action before it can create stress-driven damage to the body.
Both massage and Reiki (energy healing/balancing) help to get that stuck energy on the move. Take a minute to schedule your appointment and let’s get you on the move early this year and keep the roll going.
