Relax & Renew

  • Beliefs & Intentions,  Finding Balance,  Relax & Renew,  True Self

    Morning Routine

    In an earlier post, I referenced my morning routine.  I thought I’d expand on it a bit.  Personal rituals can be an important part of who we are and how we go about living “on purpose” or being fully present.  These rituals or routines help to stabilize our identity. My morning routine, most days, provides the time and space for me to sit and just “listen” to what my guides and angels want me to know.  After rising and getting dressed, I brew a cup of coffee.  While this is happening, I take my vitamins and feed the dog.  Then I take my cup and head to my home office. I…

  • Beliefs & Intentions,  Encouragement & Inspiration,  Relax & Renew,  True Self

    Just Ask

    You know, we’re typically conditioned from childhood to do things for ourselves and that asking for help is a sign of weakness and should only be a last-ditch measure.  I’m not sure this holds true in the real world but it’s definitely not the way the spirit world wants us to operate. Our angels and guides are always there for us.  They are waiting to help us in every situation.  But they can only help when we invite them as they cannot impose upon our “free will”.  I am so conditioned to “go it alone” that I don’t even remember to ask the angels for help until I’m pretty damn…