Wellness

Explaining Fibromyalgia

I have fibromyalgia.  I am very thankful that I’ve learned to moderate my life so the condition isn’t all-consuming, but it does affect what I do and how I do it.  Gone are the days when I could run all day and half the night too.  I am so very thankful that my boyfriend seems to understand.  My heart goes out to friends and family who have a much more debilitating level of it than I have.  My daughter’s level of pain, discomfort, and inability to fully participate in life is much more severe than mine.  I happen to be in a “fibro-flare” today — how does it feel?  I’m confused and feel like a truck ran over me while I was sleeping.  I’m fortunate that I am able to work full time — many cannot — but I have to trade off my work time with my fun time so I spend a lot of non-work time sitting at home as I’m too wore out to do anything else.  I recently read a great article called The Spoon Theory which is a great way to help folks understand what it’s like to have something that controls you but yet “you don’t look sick”. It’s written by a person with Lupus but the theory applies to folks with fibro as well.

I’m also including some links so you can explore it a little deeper.  Raising awareness is an important part of helping others truly understand.  Maybe someone you know has this and doesn’t even know it.

Now it’s your turn.  Leave a comment.  Had you ever heard of fibromyalgia?  Do you know someone who has it or something similar?  Did the Spoons example enhance your understanding?

Stop over at my Facebook page and look around there too.  I would love to have you as part of our circle.

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