Healing Thoughts
- Ancient Wisdom, Beliefs & Intentions, Finding Balance, Healing Thoughts, Health & Wellness, Life Coaching, Positive Thinking & Affirmations, Thoughts Are Things, Transform Your Life, True Self
Ancestral Clearing
Did you know it’s possible to clear trapped emotional energy from family mеmbеrѕ (children, grаndсhildrеn, parents, grandparents, aunts, uncles, nieces, nephews, etc. ) … еvеn bеfоrе thеу аrе bоrn and also after they have passed? Our ancestors exist not only in the gеnеѕ раѕѕеd dоwn thrоugh thе gеnеrаtiоnѕ, but аlѕо in аn energetic раttеrn оf thoughts, emotions, illnеѕѕеѕ, and kаrmа whiсh саn еffесt еvеrу part оf a person’s lifе. Ancestral hеаling (also called Ancestral Lineage Clearing) саn trаnѕfоrm energetic patterns with a vibrаtiоnаl ѕhift in the entire ancestral line. What Can Bе Hеаlеd/Cleared Physical, еmоtiоnаl, mental аnd spiritual iѕѕuеѕ саn be cleared. Examples might be: alcoholism, dерrеѕѕiоn, mеntаl illnеѕѕ, incest,…
- Beliefs & Intentions, Encouragement & Inspiration, Healing Thoughts, Health & Wellness, Peaceful Living, Positive Thinking & Affirmations, Relax & Renew
Breathing Differently Can Make You Happier
“When you breathe, you inspire. When you do not breathe, you expire.” Quote from an 11-year-old’s science exam John Grinder, co-creator of Neuro-Linguistic Programming (NLP) talks about the link between respiration, physiology, internal state, and high performance. He calls this ‘the chain of excellence’. I recently read a book by Osho, the wonderfully non-PC mystic and guru. In the book, Osho instructed the reader to pay attention to their breathing rate when they were sad and notice the timing of the in-breath and out-breath. He explained that next time they were happy, they could re-induce the sad state by merely repeating the breathing pattern. Fortunately, he added, it works the…
- Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Healing Thoughts, Health & Wellness, Limiting Beliefs, Positive Thinking & Affirmations, Thoughts Are Things, Transform Your Life
Take Back Your Power
There is a great deal going on in the world today. Many of us are feeling the stress of lock-downs and what we hope are temporary closures of our employers and businesses we frequent. A few minutes ago I heard myself saying, out loud to myself … “I feel so lost and confused!” I wasn’t even sure why I felt that way, let alone why I had said it out loud and so emphatically. I stopped what I was doing immediately and grabbed a cup of coffee and sat myself on the couch to take control of the thoughts, feelings, and emotions that were beginning to wash over me. Many…
- Ancient Wisdom, Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Healing Thoughts, Hearth & Home, Peaceful Living, Quiet Spaces, Relax & Renew, Transform Your Life, Uncategorized
Darkness to Light
My house is quiet as it’s early and everyone else is still asleep. It’s not all that cold this morning, but I decided to use the fireplace as a focal point for meditation. The fire just started talking with its sizzling, crackling, and popping. The little white lights on our holiday tree add to the peaceful feeling. During this Season of Lights, we reflect on the growing darkness as we approach the time of Winter Solstice, the longest night of the year. In about a week, the days will begin to lengthen once again. This ongoing cycle reminds us that darkness is but “for a time.” When the days grow…
- Finding Balance, Healing Thoughts, Life Coaching, Limiting Beliefs, Relax & Renew, Safe Sanctuary, Transform Your Life
I Promise …
For many people, taking a vow or an oath sticks with them … even after it no longer serves its purpose. This can be especially true when you have been married and are now divorced. Several clients recently had “vows” come up to be cleared during sessions as they were creating imbalances due to limiting beliefs. I often work with women and these women had been married and divorced. Yet the commitment they made during their wedding vows continued to impact them in a big way. During traditional marriage vows, we promise to stay with the other person in sickness and health, rich or poor. We additionally promise to love,…
- Beliefs & Intentions, Finding Balance, Healing Thoughts, Quiet Spaces, Relax & Renew, Safe Sanctuary
In Need of Quiet Distraction
You know how every once in a while (or maybe more like all the time) you have song lyrics continually running through your head? No matter what you do, they just don’t seem to stop … even at night when you’re trying to sleep. Do you ever have troublesome thoughts that do the same thing? Me too! Last night and this morning I found myself in that boat. I knew it was time to let someone move on from being part of my life but just couldn’t seem to let go. I kept going back over why we needed to stay in touch and how I needed to be there…
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Morning Solace
What a treat. It’s not early, but I’m a morning person with a house full of night owls. It’s the weekend – no work – so I basically have the house to myself while the others remain in peaceful slumber. The neighborhood still sleeps as well. Cars are sitting in driveways. Doors and windows still closed … except for mine. The blinds are open and the morning light filters in. The patio door lets in fresh air as well as the singing of the birds and the hooting of an owl. My servants – dishwasher and washing machine – are faithfully at work so I can enjoy this bit of…
