Life Coaching
- Ancient Wisdom, Beliefs & Intentions, Finding Balance, Healing Thoughts, Health & Wellness, Life Coaching, Positive Thinking & Affirmations, Thoughts Are Things, Transform Your Life, True Self
Ancestral Clearing
Did you know it’s possible to clear trapped emotional energy from family mеmbеrѕ (children, grаndсhildrеn, parents, grandparents, aunts, uncles, nieces, nephews, etc. ) … еvеn bеfоrе thеу аrе bоrn and also after they have passed? Our ancestors exist not only in the gеnеѕ раѕѕеd dоwn thrоugh thе gеnеrаtiоnѕ, but аlѕо in аn energetic раttеrn оf thoughts, emotions, illnеѕѕеѕ, and kаrmа whiсh саn еffесt еvеrу part оf a person’s lifе. Ancestral hеаling (also called Ancestral Lineage Clearing) саn trаnѕfоrm energetic patterns with a vibrаtiоnаl ѕhift in the entire ancestral line. What Can Bе Hеаlеd/Cleared Physical, еmоtiоnаl, mental аnd spiritual iѕѕuеѕ саn be cleared. Examples might be: alcoholism, dерrеѕѕiоn, mеntаl illnеѕѕ, incest,…
- Ancient Wisdom, Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Health & Wellness, Life Coaching, Relax & Renew, Transform Your Life, Wellness
How Much Emotional Baggage Are You Carrying?
Everyone experiences unpleasant stressors in life. These can be a result of family issues, workplace stress, problematic relationships, illness, and more. Emotions arise as a result of these stressors and can have immense effects on mental and physical health. This so-called “emotional baggage” must be evaluated and analyzed in order to maintain feelings, emotions, behaviors, and overall health. Emotional baggage is often detrimental to emotional health. The amount of baggage carried by an individual is often underestimated in its level of influence; therefore, the necessary coping skills and strategies are not employed in response to these stressors. Acceptance is often alternatively employed to passively accept the existence of baggage. This…
- Encouragement & Inspiration, Finding Balance, Health & Wellness, Life Coaching, Positive Thinking & Affirmations, Quiet Spaces, Thoughts Are Things, Transform Your Life, Wellness
Happiness and Health: The Two Most Important Things in Life
The world appears to be obsessed with money and material things. Keeping up appearances … the size of your house, the type of car you drive, and even where you travel on your holidays … has many folks trying to do one better do their friends and family. I find this sad and disheartening. I have a friend who is like those mentioned above. His thoughts are consumed with money. He is always talking about money … how to earn it, how to spend it, how much he doesn’t have, how much “so and so” makes, all the things he’ll change when he wins the lottery, etc. He spends more on…
- Beliefs & Intentions, Encouragement & Inspiration, Finding Balance, Life Coaching, Limiting Beliefs, Positive Thinking & Affirmations, Thoughts Are Things, Transform Your Life
Despair Anchors
Mental health plays a huge role in the way we view ourselves and our world. It is vitally important to take note of how you think about yourself and your life. Holding too many negative beliefs reinforces unhealthy Despair Anchors. Despair Anchors are negative thought patterns that have become ingrained (or programmed) in your subconscious. Let’s take a closer look at how they can affect your life as well as some effective ways to release them. When you frequently repeat negative self-talk and ideas, they enter your subconscious. The more often you repeat the idea or concept, the more powerful it becomes. When repeated often enough, it begins change the…
- Beliefs & Intentions, Finding Balance, Health & Wellness, Life Coaching, Limiting Beliefs, Transform Your Life, Wellness
Cord Cutting
Cord Cutting First, a bit about entanglement or cords: Our energy field can look something like this mass of electrical wires in the photo. Quantum Entanglement is the concept that two people, no matter how physically far apart they may be, can still be connected by an invisible cord of energy. The space between you and any other person/object may appear empty, but it is full of energy. You have living energy, your spouse or partner has energy, the lamp has electrical energy, and even the sofa has potential energy. The energy in the spaces between generally just passes through the other energy. It slides on by without causing more…
- Finding Balance, Healing Thoughts, Life Coaching, Limiting Beliefs, Relax & Renew, Safe Sanctuary, Transform Your Life
I Promise …
For many people, taking a vow or an oath sticks with them … even after it no longer serves its purpose. This can be especially true when you have been married and are now divorced. Several clients recently had “vows” come up to be cleared during sessions as they were creating imbalances due to limiting beliefs. I often work with women and these women had been married and divorced. Yet the commitment they made during their wedding vows continued to impact them in a big way. During traditional marriage vows, we promise to stay with the other person in sickness and health, rich or poor. We additionally promise to love,…
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Cultural Programming or Dreams
There was a time not that long ago when most folks were entrepreneurs. Many were farmers as we lived in an agrarian society. Communities were small and shops locally owned. Children went into the family business or learned a different skill/trade and went into business for themselves. People, in general, were doing what they felt called to do. Then industrialization came along, and people were needed for the factories. Students were taught from an early age to sit and follow directions. Creative thought and expression were often thwarted and those who didn’t fit the prescribed mold were admonished. There wasn’t much room for individual creativity or dreams. Corporations grew and…
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Your Unscripted Life
I’ve been posting to a blog on and off for several years. Most of those posts have been pulled together here on this site and I will regularly be adding more. I’ve felt almost called into the profession of life coaching for many years. As I’ve hungrily sought to find my own passion and purpose, the direction for my work, my mission, has slowly come into the light of day. Just as I almost desperately wanted to know which direction to go with my life, I see and hear others seeking the same. I’ve been helping friends, family, co-workers, and students to uncover themselves for as long as I can…
