Beliefs & Intentions

  • Ancient Wisdom,  Beliefs & Intentions

    Setting Energy Boundaries

    I am often asked about energy boundaries or shields.  When we are with other people or out and about, our energy fields interact with those of others.  While we can put up an energy barrier or wall, that’s not likely the best option.  I prefer to set an intention for non-beneficial energies to be transmuted or transformed into energies which are beneficial. I recall very vividly an event several years ago that I attended with my boyfriend.  We went to a very large street fair.  The main street of the town was wall to wall people for about 20 blocks and the streets were closed to cars.  We went later…

  • Ancient Wisdom,  Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Healing Thoughts,  Hearth & Home,  Peaceful Living,  Quiet Spaces,  Relax & Renew,  Transform Your Life,  Uncategorized

    Darkness to Light

    My house is quiet as it’s early and everyone else is still asleep.  It’s not all that cold this morning, but I decided to use the fireplace as a focal point for meditation.  The fire just started talking with its sizzling, crackling, and popping.  The little white lights on our holiday tree add to the peaceful feeling. During this Season of Lights, we reflect on the growing darkness as we approach the time of Winter Solstice, the longest night of the year.  In about a week, the days will begin to lengthen once again.  This ongoing cycle reminds us that darkness is but “for a time.” When the days grow…

  • Beliefs & Intentions,  Finding Balance,  Quiet Spaces

    How I Do Sessions by Email

    Sessions by email?!?!  Really???? Absolutely!  The energy matrix of the universe connects all of us and allows me to work with anyone, anywhere even when I’ve never met or talked to them.  Online or email sessions are the foundation of my business and I’ve been blessed to work with people all over the world. I love that I can sit for as long as needed with my focus and intention only on you and your concern.  It also allows great flexibility for me as I work sessions in around my family schedule. How does this work? You select the kind of session you want (energy clearing, house healing, past life,…

  • Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Life Coaching,  Limiting Beliefs,  Positive Thinking & Affirmations,  Thoughts Are Things,  Transform Your Life

    Despair Anchors

    Mental health plays a huge role in the way we view ourselves and our world. It is vitally important to take note of how you think about yourself and your life. Holding too many negative beliefs reinforces unhealthy Despair Anchors.  Despair Anchors are negative thought patterns that have become ingrained (or programmed) in your subconscious. Let’s take a closer look at how they can affect your life as well as some effective ways to release them. When you frequently repeat negative self-talk and ideas, they enter your subconscious. The more often you repeat the idea or concept, the more powerful it becomes. When repeated often enough, it begins change the…

  • Beliefs & Intentions,  Finding Balance,  Health & Wellness,  Life Coaching,  Limiting Beliefs,  Transform Your Life,  Wellness

    Cord Cutting

    Cord Cutting First, a bit about entanglement or cords: Our energy field can look something like this mass of electrical wires in the photo. Quantum Entanglement is the concept that two people, no matter how physically far apart they may be, can still be connected by an invisible cord of energy. The space between you and any other person/object may appear empty, but it is full of energy. You have living energy, your spouse or partner has energy, the lamp has electrical energy, and even the sofa has potential energy. The energy in the spaces between generally just passes through the other energy. It slides on by without causing more…

  • Beliefs & Intentions,  Life Coaching,  Limiting Beliefs,  Thoughts Are Things,  Transform Your Life

    Cultural Programming or Dreams

    There was a time not that long ago when most folks were entrepreneurs.  Many were farmers as we lived in an agrarian society.  Communities were small and shops locally owned.  Children went into the family business or learned a different skill/trade and went into business for themselves.  People, in general, were doing what they felt called to do. Then industrialization came along, and people were needed for the factories.  Students were taught from an early age to sit and follow directions.  Creative thought and expression were often thwarted and those who didn’t fit the prescribed mold were admonished.  There wasn’t much room for individual creativity or dreams. Corporations grew and…

  • Beliefs & Intentions,  Quiet Spaces,  Safe Sanctuary

    How I Do Sessions by Phone & Video

    I learned about remote sessions in my Reiki training (a LONG time ago), so they’ve been part of my work for more than 30 years.  Many of my local clients prefer remote sessions (email, phone, video) as it’s more convenient.   They don’t have to fight local traffic and they can be sitting with friends or even at the beach and still connect with me for a session.  They can even sit in their jammies in the comfort of their own home and sip their favorite beverage without worrying about driving home … yes, many of my clients chat with me over a glass of wine 😊 How to Schedule & Connect …

  • Beliefs & Intentions,  Quiet Spaces,  Safe Sanctuary

    How I Do Sessions by Phone

    I learned about remote sessions in my Reiki training (a LONG time ago), so they’ve been part of my work for more than 30 years.  When I started reading cards for other people in 2010, remote sessions just came naturally for me. Many of my local clients prefer remote sessions (email or phone) as it’s more convenient.   They don’t have to fight local traffic and they can be sitting with friends or even at the beach and still connect with me for a session.  They can even sit in their jammies in the comfort of their own home and sip their favorite beverage without worrying about driving home … yes,…

  • Beliefs & Intentions,  Finding Balance,  Healing Thoughts,  Quiet Spaces,  Relax & Renew,  Safe Sanctuary

    In Need of Quiet Distraction

    You know how every once in a while (or maybe more like all the time) you have song lyrics continually running through your head? No matter what you do, they just don’t seem to stop … even at night when you’re trying to sleep. Do you ever have troublesome thoughts that do the same thing? Me too! Last night and this morning I found myself in that boat. I knew it was time to let someone move on from being part of my life but just couldn’t seem to let go. I kept going back over why we needed to stay in touch and how I needed to be there…

  • Ancient Wisdom,  Beliefs & Intentions,  Encouragement & Inspiration,  Finding Balance,  Health & Wellness

    My Dragonflies

    I almost never saw a dragonfly until about 10 years ago when I started seeing them ALL the time. They would often be in my back yard and linger around the deck by my patio door in addition to showing up by my car wherever it was parked at work or while shopping. The night I saw hundreds of them around the building where I was attending a meeting, I decided it was time to pay attention. When we see things in our everyday life that differ from the norm, the creator/universe is trying to tell us to “take note” and pay attention.  I firmly believe that there is something…